For all of you who are interested in coming along to the free introductory talk...
For all of you who are interested in coming along to the free introductory talk on meditation by Ruth Hellen on 9th October, or for those of you who are unsure, the following from Ruth will be very helpful :)
"Apparently I don't look like a meditation teacher at all! This comment always makes me smile, because it shows me that many people think that you need to be a certain 'type' of person to meditate. I firmly believe that everyone can benefit from a regular meditative practice, it doesn't matter about age, how physically able you are or how many exams you passed or didn't pass at school. Please come and join me for an informal talk about this simple but highly effective technique, and hear how it has helped and changed me"...Ruth
"Apparently I don't look like a meditation teacher at all! This comment always makes me smile, because it shows me that many people think that you need to be a certain 'type' of person to meditate. I firmly believe that everyone can benefit from a regular meditative practice, it doesn't matter about age, how physically able you are or how many exams you passed or didn't pass at school. Please come and join me for an informal talk about this simple but highly effective technique, and hear how it has helped and changed me"...Ruth
The Local and Homemade Craft and Produce Sale is returning on Saturday 4th Octob...
The Local and Homemade Craft and Produce Sale is returning on Saturday 4th October from 10am - 1pm @ the Riversmeet Resource Centre. Come along and support local producers, have a browse and a cuppa. We would love to see you.
If you are interested in having a table for this sale or would like any further information, please email reuse@riversmeet.org.
Please share this with as many people as possible.
If you are interested in having a table for this sale or would like any further information, please email reuse@riversmeet.org.
Please share this with as many people as possible.
Ruth Hellen will be at the Riversmeet Resource Centre on Thursday 9th October 7:...
Ruth Hellen will be at the Riversmeet Resource Centre on Thursday 9th October 7:30pm for a free introductory talk about Effortless Meditation. She will tell you why and how she became involved with this simple technique, and the many possible benefits you can enjoy through having a regular meditative practice.